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Camping While Raw Vegan

6/14/2013

3 Comments

 
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I love the outdoors. Sunlight, fresh air, plants, trees, animals...just thinking about it and I start to yearn for it!  I live in the city with far too many cars, people and not enough nature.  So every now and then I strip myself of this "civilized" life and go camping. All out camping - tents, fires, digging a hole when you need one - just nature and silence.

Camping brings memories and visions of s'mores and hotdogs. When I changed my diet and became a raw vegan nearly five years ago, I had to shift the way that I thought about camping.  The food that I eat now, that brings health and healing, goes where I go.

The great thing about camping is that you don't necessarily sit down for three square meals a day. Usually it's quite a lot of snacking - which is precisely how I eat as a raw vegan.  Frequent little nuggets of energy to refuel all day long. I do camp with others (who are not raw vegan) so I'll need to have a few options that would feel meal-like.

The fun thing about being me?  I'm not ridiculously strict about it all. I've learn to loosen the reins and allow myself room to breathe.  I don't dry my own spices, I use small amounts of processed food (like soy sauce or toasted sesame oil) for flavorings. And sometimes I enjoy some portobellos mushrooms while camping....grilled.  GASP!

On my list to snack on: apples, oranges, bananas, grapes, blueberries, dried figs, raisins, raw nuts, dehydrated cheezy crackers, almond butter, and some strawberry fruit leather I made.  

On my list to enjoy as a sit down meal (a.k.a. social time): Salad fixings - lettuce, tomato, cucumber, bell pepper, avocados, vinegar, seasonings, olive oil. Portobello Mushrooms and Yams (to grill! woah!), and my Lemon Ginger Lettuce Rolls.

For my kids (who are about 80% raw): all the fruit I have...they could easily become fruitarian, I think, dry healthy-ish cheerios, packaged applesauce, and tortillas with ham and cheeze. 

I'll eat when I'm hungry (which is pretty much all the time - some things never change), and I have a few things up my sleeve for when we gather as a group around the fire. 

Oh, and did I mention water and smoothies?  I will make 128 ounces of Green Smoothies to take with us to enjoy in the morning as breakfast. Sometimes I take my Vitamix if we will be gone a long time.  If it's only for a few days - I premake and take them along. 

So there you have it. Easy, peasy, raw pumpkin pie.  A little forethought with dehydrating, but most of my food is fresh fruits and vegetables. Delicious, fun, energy-producing, and easy.  

My new motto was given to me by a Marine that I'm coaching to eat healthier:  "Adapt, Improvise, Conquer."  That's how I help people get healthier and how I live my life. :)


3 Comments
Joan Jasperson
6/17/2013 12:13:33 pm

Thankyou Haley I have remained Vegan since May. I know I gave you a hard time but thankyou so much. My orthopedic surgeon was ready to perform a total knee surgery, swelling is gone less stiff and it does not hurt!! Praise God. Iam going camping later this month thanks for all the tips!

Reply
Kim
6/18/2013 04:56:18 am

Let me just say that those portobello mushrooms were the best I've EVER had!!!

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jeff schneider link
4/16/2021 12:08:24 pm

"Thanks for the information!! "

Reply



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     About the Blogger

    Haley is passionate about Raw Food and how God has used it to heal her. She loves to share what she knows with anyone who is curious, and finds herself talking to everyone around her about her lifestyle. 

    God comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.  For the more we suffer for Christ, the more God will shower us with his comfort through Christ. Even when we are weighed down with troubles, it is for your comfort and salvation! For when we ourselves are comforted, we will certainly comfort you. Then you can patiently endure the same things we suffer. We are confident that as you share in our sufferings, you will also share in the comfort God gives us. (2 Corinthians 3-7)

    This Scripture applies to every area of  life that Haley is passionate about. In order to be grateful, confidant, and assured of anything in your life...it must be tested and proved. That testing is never easy and rarely pleasant...but it IS purposeful. She now can take the comfort that God has given her and share it with you. Amen!

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