Welcome to the 3rd week of this challenge! Today we start working specifically on Handstands! Yay! Today we are doing kickups. The first thing I must specify is to practice this on a fairly soft surface (yoga mat, carpet, grass, etc.) and EXPECT to fall over. When it comes to learning how to handstand, you need to be not only okay with falling over, crashing down, but you need to prepare for it. The more comfortable you are with failing, the faster you will improve. If you are hesitant, cautious, concerned, worried - that will only impede growth. We all fall - no one is immune.
About the Blogger
Haley is passionate about Raw Food and how God has used it to heal her. She loves to share what she knows with anyone who is curious, and finds herself talking to everyone around her about her lifestyle.