Holy Yoga Living Raw By Grace has always been known for quick, easy, inexpensive, delicious, and healthy recipes. Yoga is the perfect complement. Quick, easy, inexpensive, effective, fun ways to strengthen your body, improve your flexibility and improve your health in so many ways.
Holy Yoga is a beautiful mix of faith and fitness. It combines a wonderful physical exercise with the benefit of strengthening muscles and improving flexibility. Then adds worship and celebration of God through movement and meditation. We are loving God with "all our heart, soul, mind, strength." (Mark 12:30) My journey with yoga began because I love a good challenge. Attempting to do one yoga pose a day turned into a daily yoga practice and eventually evolved into a passion for all things yoga. Holy Yoga found me and took root. I invite you to join me in exploring your path toward health. If you love my recipes, you'll enjoy the ease and fun of Holy Yoga. If you are concerned that you aren't flexible or strong enough, don't be. That is HOW you get flexible and strong...by practicing yoga. We all start somewhere! May I remind you of the shape I was in before this all started? |
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HOLY YOGA SLOW FLOW
This class is designed for anyone who is looking to try yoga for the first time, getting back to yoga after a long break, trying to find a regular yoga class, or hoping to challenge their current yoga practice. This class is perfect for beginners, for those who feel are inflexible, or out of shape, a great introduction for yoga and a perfect starting place. Enjoy a refreshing yoga experience and a time of prayer and worship.
Tuesdays at 9:20am |
THURSDAYS at 9:30am |
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FAT CAT BALLROOM
3131 E Thunderbird Rd - Suite 33 Phoenix, Arizona 85032 (32nd St. & Thunderbird) $5 drop in! NO RESERVATION NECESSARY |
AXIOM CHURCH
8295 W Jefferson St Peoria, AZ 85345 (83rd Ave & Grand Ave) Donation Based Classes ($10 suggested) NO RESERVATION NECESSARY |