The Raw Vegan DEHYDRATING Class

Whether you are just curious about how a Raw Vegan makes crackers, or you just bought your dehydrator and have lots of questions, or you just would like some simple recipes and have been dehydrating for years....this class has something for everyone.  Come learn all about dehydrators and why dehydrating is so wonderful.  Enjoy three delicious recipes that have less than ten ingredients each.  Be inspired, motivated, educated and filled to the brim with delicious food!

Onion Bread

With four ingredients and less than ten minutes of preparation - this bread is simple, delicious, and a wonderful texture for your own sandwich.  With this bread you will be improving your eye sight, your bone health, and your heart health.  You will be fighting cancer, inflammation, and diabetes.  Instead of sitting in your stomach and digesting slowly, this bread will bring you energy and you will feel great after a sandwich! Come enjoy an ALT (Avocado, Lettuce & Tomato) using this amazingly scrumptious bread!

Cheezy Crackers

WHAT!?  How do you make cheezy crackers without dairy?  This recipe contains only six ingredients and tastes so amazing you that will leave wondering why Cheeze-Its have over thirty ingredients.  Build your brain with absorb-able Omega 3 Fatty Acids and improve your memory, cognition and clarity. Boost your vitamin C and immune system while enjoying what seems like a sinful treat. They are remarkably fast and easy to make, and you will get to munch on these babies while we prep our last dish.  ​

BBQ Kale Chips

Three ingredient chips that melt in your mouth and provide just the right mixture of salty and crispy to meet your needs.  Come learn how delicious, easy, and fast it is to make these chips and how nutritious they are for you!  Kale is the new beef - full of protein, iron, calcium, and even more vitamins and minerals, without the cholesterol, fat, hormones, or antibiotics. 

Tuesday, January 22nd 6-8pm

$25.00

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Raw Vegan BURGER Class

BBQ Sunburgers, CheezeBurgers, &Dessert Burgers!

Location: WALK IN WELLNESS

4527 N 16th St Suite 101, Phoenix, AZ 85016

(16th St. & Indian School)

Cost: $25/person