Camping brings memories and visions of s'mores and hotdogs. When I changed my diet and became a raw vegan nearly five years ago, I had to shift the way that I thought about camping. The food that I eat now, that brings health and healing, goes where I go.
The great thing about camping is that you don't necessarily sit down for three square meals a day. Usually it's quite a lot of snacking - which is precisely how I eat as a raw vegan. Frequent little nuggets of energy to refuel all day long. I do camp with others (who are not raw vegan) so I'll need to have a few options that would feel meal-like.
The fun thing about being me? I'm not ridiculously strict about it all. I've learn to loosen the reins and allow myself room to breathe. I don't dry my own spices, I use small amounts of processed food (like soy sauce or toasted sesame oil) for flavorings. And sometimes I enjoy some portobellos mushrooms while camping....grilled. GASP!
On my list to snack on: apples, oranges, bananas, grapes, blueberries, dried figs, raisins, raw nuts, dehydrated cheezy crackers, almond butter, and some strawberry fruit leather I made.
On my list to enjoy as a sit down meal (a.k.a. social time): Salad fixings - lettuce, tomato, cucumber, bell pepper, avocados, vinegar, seasonings, olive oil. Portobello Mushrooms and Yams (to grill! woah!), and my Lemon Ginger Lettuce Rolls.
For my kids (who are about 80% raw): all the fruit I have...they could easily become fruitarian, I think, dry healthy-ish cheerios, packaged applesauce, and tortillas with ham and cheeze.
I'll eat when I'm hungry (which is pretty much all the time - some things never change), and I have a few things up my sleeve for when we gather as a group around the fire.
Oh, and did I mention water and smoothies? I will make 128 ounces of Green Smoothies to take with us to enjoy in the morning as breakfast. Sometimes I take my Vitamix if we will be gone a long time. If it's only for a few days - I premake and take them along.
So there you have it. Easy, peasy, raw pumpkin pie. A little forethought with dehydrating, but most of my food is fresh fruits and vegetables. Delicious, fun, energy-producing, and easy.
My new motto was given to me by a Marine that I'm coaching to eat healthier: "Adapt, Improvise, Conquer." That's how I help people get healthier and how I live my life. :)